Mondays: 

5.15-6pm:  Recreational Classes - Gym For All

6.15 -8.15pm: Development, Intermediate, Advanced, Elite Competition squads - By invitation only              

Tuesdays:

4.15-5pm :  Recreational classes - Gym For All

5.15.-6pm : Recreational classes - Gym For All

6.15-7pm:   Recreational classes - Gym For All

7.15-8pm:   Recreational classes - Gym For All

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Wednesdays:

4.15-5pm:  Recreational classes - Gym For All

5.15-6pm:  Recreational classes - Gym For All

6.15-8.15pm:  Advanced & Elite Competition Squads - Invitation only

8.15-9.15pm:  Adult classes - 18+ -Closed until further notice

Thursdays:

5.15 - 6pm:  Recreational classes - Gym For All

6.15 - 7.pm:  Recreational classes - Gym For All

7.15-8pm:  Recreational classes - Gym For All

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Saturdays:

10 - 10.45pm:  Recreational classes - Gym For All

10 - 12pm:  Junior development - Invitation Only

10 - 12pm:  Elite Competition Squad - Invitation Only

12-12.45pm:  Disabilities - Beginners

12-1.45Pm: Disabilities - Advanced

Due to Covid and Government guidelines all our Gym For All classes have been reduced by 15 minutes, to allow for change over and a strict cleaning regime, until further notice.